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Nest Acupuncture & Wellness

Book an Appointment at San Francisco - We specialize in women's health, fertility and pregnancy.

If this is your first visit at our clinic please choose New Patient Telemedicine option when scheduling with us. Nest conducts ((all)) New Patient Consultations via telemedicine through our HIPPA compliant video portal. Once we meet you (virtually), evaluate your personal health history, we can schedule you for an in-office acupuncture treatment and create a comprehensive treatment plan. We appreciate your understanding and patience as we navigate this new terrain in health care.

Welcome to Nest! Choose your appointment here:

Treatments
Treatment

TeleHealth at Nest

New patients at Nest are typically seen via Telehealth for the Initial Consultation. This gives us the opportunity to do a thorough intake of your health history and allow ample time to discuss questions and concerns. (For Acute pain, Labor Encouragement, Breech Presentation you may contact the office to book an in person appointment for initial intake and treatment on the same day). New pat... Read More

New patients at Nest are typically seen via Telehealth for the Initial Consultation. This gives us the opportunity to do a thorough intake of your health history and allow ample time to discuss questions and concerns. (For Acute pain, Labor Encouragement, Breech Presentation you may contact the office to book an in person appointment for initial intake and treatment on the same day).

New patients will experience 45-60 minutes of in-depth discussion about health history, wellness goals, emotional and physical status, followed by a comprehensive & individualized treatment plan that includes recommendations for nutrition, supplements, herbal medicine, exercise, easy self-care and mind-body tools, and lifestyle enhancements, all in a virtual space.

**Once your appointment is scheduled, be sure to check your inbox for details outlining how to access your virtual appointment. If you have any issues, concerns, or need to change your appointment, please email us at admin@nestacupuncture.com

*Please be advised that Nest Acupuncture has a 24-hour cancellation policy that may result in full charges for missed or late cancelled appointments.

Acupuncture for Fertility, Hormones, Pregnancy

Your visit will include a brief intake interview that will include Traditional Chinese medicine diagnostic techniques and a relaxing acupuncture treatment. Nest acupuncturists specialize in fertility, pregnancy and hormones. We pride ourselves on providing care that reflects both the ancient wisdom of Traditional Chinese medicine, as well as knowledge of the most current western medical prac... Read More

Your visit will include a brief intake interview that will include Traditional Chinese medicine diagnostic techniques and a relaxing acupuncture treatment.

Nest acupuncturists specialize in fertility, pregnancy and hormones. We pride ourselves on providing care that reflects both the ancient wisdom of Traditional Chinese medicine, as well as knowledge of the most current western medical practices and interventions, to create integrative treatment plans that will best support the individual patient, wherever they are on their health journey.

Acupuncture for General Wellness, Pain, Non-fertility

At Nest, our focus is on women’s health, fertility and pregnancy. We help you overcome fertility obstacles, gynecological issues, emotional stress and other conditions that may be affecting your life and overall wellbeing. In addition, we are here to support you throughout preconception, pregnancy, and well into the fourth trimester. We encourage open, thorough communication in a warm and invit... Read More

At Nest, our focus is on women’s health, fertility and pregnancy. We help you overcome fertility obstacles, gynecological issues, emotional stress and other conditions that may be affecting your life and overall wellbeing. In addition, we are here to support you throughout preconception, pregnancy, and well into the fourth trimester. We encourage open, thorough communication in a warm and inviting treatment environment, and give you the time and attention needed to express your concerns. Our approach is to combine the wisdom of Traditional Chinese Medicine (TCM) with a detailed understanding of western medicine to provide a comprehensive approach to your care. Our intention is to support your overall wellness whether it’s in an effort to manifest an outcome, to heal, or both at the same time. We believe that your body, mind and spirit working together is your greatest strength. You have everything you need. We just give you a boost of support to make things work the way nature intended.

Although acupuncture is our main protocol, we feel that other aspects of TCM are just as important. Some adjunct therapies you might experience during your treatment at Nest include herbal medicine, supplements, nutritional support, lifestyle modifications, as well as other TCM modalities (such as moxibustion, cupping, massage, and Qi Gong).

*Fees are subject to change without notice.

Labor Encouragement Acupuncture

Recommended for the mama's-to-be who are approaching their due date and are looking for Labor support to get things ready to meet their little one. Acupuncture is a safe, minimally invasive way to get your body to prepare for the onset of labor. Treatments are relaxing and intended to gently encourage labor, and may include acupuncture, cupping and some gentle massage as needed. *New pat... Read More

Recommended for the mama's-to-be who are approaching their due date and are looking for Labor support to get things ready to meet their little one. Acupuncture is a safe, minimally invasive way to get your body to prepare for the onset of labor.

Treatments are relaxing and intended to gently encourage labor, and may include acupuncture, cupping and some gentle massage as needed.

*New patients to the practice will need to schedule a Telemedicine follow up visit for fertility prior to being seen in person.

Teen & Adolescent Wellness

Acupuncture, Chinese medicine and functional nutrition for tweens, teens, adolescents. Along with our specialized care in Women's Health & Fertility, Nest offers care for young women and boys by treating issues related to: *Menstrual cycle issues *Acne *Sleep disorders *Stress-related issues *Sports injuries and over use. *Anxiety and Depression Acupuncture includes, needles, ear s... Read More

Acupuncture, Chinese medicine and functional nutrition for tweens, teens, adolescents.

Along with our specialized care in Women's Health & Fertility, Nest offers care for young women and boys by treating issues related to:
*Menstrual cycle issues
*Acne
*Sleep disorders
*Stress-related issues
*Sports injuries and over use.
*Anxiety and Depression

Acupuncture includes, needles, ear seeds, cupping, magnets, acupressure.
Chinese medicine includes herbs (tinctures, capsules, granules), herbal broths, herbal teas.
Functional nutrition: supplements, meal planning, recipes.
Mind-body: resources to learn mindfulness, meditation, qi gong, tai chi, yoga.

Acupuncture for Breech Baby

This time-tested treatment is a combination of acupuncture + moxibustion to help turn a breech baby by relaxing your body and, well, we aren't exactly sure why this works. Though we do know that this treatment has been used empirically to turn breech babies for thousands of years with great success. We have found that, at the very least, these treatments can make a manual version performed by y... Read More

This time-tested treatment is a combination of acupuncture + moxibustion to help turn a breech baby by relaxing your body and, well, we aren't exactly sure why this works. Though we do know that this treatment has been used empirically to turn breech babies for thousands of years with great success. We have found that, at the very least, these treatments can make a manual version performed by your OB much more comfortable.

*Includes smokeless moxa sticks.

Celluma LED Light Therapy at Nest

At Nest we incorporate FDA approved Celluma LED Light Therapy devices and acupuncture to treat a variety of issues ranging from orthopedic pain to skin issues. LED Light Therapy // In the same way that plants use chlorophyll to convert sunlight into energy, high intensity light emitting diodes (LEDs) utilizing specific, proven wavelengths of light can trigger a natural bio-stimulatory effec... Read More

At Nest we incorporate FDA approved Celluma LED Light Therapy devices and acupuncture to treat a variety of issues ranging from orthopedic pain to skin issues.

LED Light Therapy // In the same way that plants use chlorophyll to convert sunlight into energy, high intensity light emitting diodes (LEDs) utilizing specific, proven wavelengths of light can trigger a natural bio-stimulatory effect in human tissue. Research has shown that light emitting diode (LED) or phototherapy can increase circulation, accelerate tissue repair, kill acne bacteria, decrease inflammation, improve acne prone skin, skin tone, texture and clarity, decrease under eye wrinkles as well as ease muscle and joint pain, stiffness, spasm, and pain associated with arthritis.

**This non-invasive therapy may not be for everyone, so please schedule a free 15-minute consultation for more information to see if Celluma LED Light Therapy is right for you.

Cosmetic Acupuncture

Transform your skin from the inside out naturally and effectively with out surgery or chemical injections. Chinese medicine offers thousands of years of ancient wisdom for modern people who want to slow down or reverse signs of aging. The extra bonus of these anti-aging methods are that they addresses the systemic issues, which often stand in between a person and glowing healthy vibrant skin. T... Read More

Transform your skin from the inside out naturally and effectively with out surgery or chemical injections. Chinese medicine offers thousands of years of ancient wisdom for modern people who want to slow down or reverse signs of aging. The extra bonus of these anti-aging methods are that they addresses the systemic issues, which often stand in between a person and glowing healthy vibrant skin. The result: better over all health and a naturally beautiful you.

Anti-aging facial rejuvenation treatments help to:
* Slow signs of aging
* Softens lines and wrinkles
* Reduce muscle tension that may be causing unsightly lines
* Lift sagging
* Reduce puffiness and under eye bags
* Increase moisture and elasticity
* Improve skin texture
* Balance systemic issues

Our specialized treatments incorporate acupuncture, facial cupping and gua sha .

Reiki

Sara Stieg LAc, FABORM

Fertility * Pregnancy * Women’s Health

Sara is a licensed acupuncturist and herbalist who specializes in women’s health, fertility and pregnancy support. From the start of her practice in 2006, her focus has been on reproductive medicine. Sara is guided by the principles of integrative medicine, often collaborating with doctors and other health care practitioners to maintain continuity of care.

Passionate about helping couples achieve their goal of becoming parents, it brings her great joy to be part of this personal and meaningful journey. The foundation of her nurturing and supportive approach is a commitment to keeping her patients informed so they can be active participants in achieving optimal health.

Sara was first introduced to acupuncture as a student at the UC Santa Cruz where she earned a Bachelors degree in psychology. After experiencing great success using Chinese medicine to treat her own health issues, she continued her graduate studies in Traditional Chinese Medicine so that she could share its benefits with others.

Sara completed a Masters of Science degree from the American College of Traditional Chinese Medicine in San Francisco. She has also received advanced postgraduate training in the fields of gynecology, reproductive medicine, pregnancy and pediatric acupuncture.

While she is no longer associated with PFC, in 2007 Sara co-founded the Acupuncture Program at Pacific Fertility Center (PFC), a leading Assisted Reproductive Therapy Clinic in San Francisco. The focus of the Acupuncture program was to provide onsite treatments to women on the day of their embryo transfer and well as support them before and after their cycle. Sara continues to provide fertility acupuncture to patients that are undergoing assisted reproductive therapies at clinics in the San Francisco Bay area.

Sara has been a Fellow of the American Board of Oriental Reproductive Medicine (FABORM) since 2009. ABORM certification demonstrates the highest competency and advanced knowledge in the field of both Western and Oriental Reproductive Medicine.

Sara lives in West Marin and keeps her own balance by spending time with her husband and their three kids, hiking, practicing yoga and enjoying travel whenever possible.

Fertility * Pregnancy * Women’s Health Sara is a licensed acupuncturist and herbalist who specia... Read More

Teresa Rivera M.S., LAc

Teresa Rivera attended ACTCM (American College of Traditional Chinese Medicine) in her hometown of San Francisco, and graduated in 2008 with a Masters in Traditional Chinese Medicine. She then passed the California Acupuncture State Boards in that same year. She did her internship at the Haight Ashbury Free Clinic with Pam Olton, Davies Stroke Clinic with Stanley Leung, Maxine Hall Health Center with Kenny Morris, The Women’s Health Clinic, and the ACTCM Ear Clinic.

Prior to her acupuncture studies, Teresa attended UCLA and NYU where she received her Bachelor’s of Science in Dance Education. She has always been interested in the body, how it moves, it’s different systems, and how it is affected through nutrition, exercise, aging, trauma and psychological, emotional and spiritual life events.

Her warmth, spirit, and innate curiosity about everyone she meets makes her the heart of our practice. Don’t be surprised if you are lucky to have her treat you at your next embryo transfer, as Teresa finds that holding space with patients during this time to be deeply gratifying.

In her spare time, Teresa enjoys taking classes on essential oils, and reading about stones and gems and integrating them into her acupuncture practice. She also takes pleasure in caring for her various orchids and plants, listening to music, attending dance concerts, watching mysteries with her husband, and getting together with friends and family

Feel free to call or email her with any questions you have to prepare for your appointment or with your insurance.

Teresa Rivera attended ACTCM (American College of Traditional Chinese Medicine) in her hometown o... Read More

Zoe Brown L.Ac

Zoë Brown, L.Ac is a licensed acupuncturist new to San Francisco from her home in Los Angeles.

After completing her B.A. in Medical Anthropology at Dartmouth College, she earned her Masters in Traditional Chinese Medicine & Acupuncture at Emperor’s College in Los Angeles. Zoë is also a certified Reiki practitioner and trained in Craniosacral therapy, and believes in a multi-modal, integrative approach to facilitate optimal healing.

Zoë first received acupuncture at age 9, a gift in the midst of an autoimmune diagnosis and conventional doctors that left her with more frustrations and questions than answers. Chinese medicine and acupuncture gave her a new map for what it might mean to feel well. It’s this paradigm shift she hopes to give to every patient: a sense of health autonomy and ease in the home you inhabit. Zoë believes that true wellness should give you the freedom to do and create what you love!

Like all of Nest’s team, Zoë is especially passionate about hormonal and reproductive health, and supporting women in fertility and pregnancy. Additionally, she loves using acupuncture to treat psycho-emotional disorders; stress (and modern existential crises); facial rejuvenation and skin health; and to strengthen the foundation of your preventative well-being. She’s also very invested in making sure you spend your treatment floating, meditating, or sleeping.

Zoë Brown, L.Ac is a licensed acupuncturist new to San Francisco from her home in Los Angeles. A... Read More

Sheila Shahmirza L.Ac

Sheila Shahmirza, born and raised in the Bay Area, California, had the benefit of experiencing Acupuncture from a young age and was drawn to this time tested medicine after finding relief for chronic migraines. She set out and earned her Master’s of Science in Traditional Chinese Medicine from AIMC Berkeley to combine this personal experience with her long standing interest in healing work.

Passionate about the interconnected workings of both body and mind, her treatments often address emotional wellbeing alongside physical imbalances and pain relief. She also specializes in women’s health conditions, gynecology, fertility support, endocrine and metabolic health, and naturally, the treatment of headaches and migraines. She tailors each treatment by pairing gentle needling with all facets of Chinese Medicine, including cupping, gua sha, and herbal medicine, to facilitate your body’s return to balance.

Sheila Shahmirza, born and raised in the Bay Area, California, had the benefit of experiencing Ac... Read More

Mollie Henry LAc

Mollie is an East Coast transplant, born and raised in New Hampshire and living in California for the past 11 years. She completed her B.A. in Behavioral Neuroscience from the University of San Diego before moving up north to the Bay Area and graduated with a Master’s in Traditional East Asian Medicine from AIMC Berkeley. She has a deep love for acupuncture and Chinese medicine and is especially passionate about herbalism, reproductive health and pediatric care.

While not busy studying medicine, Mollie enjoys gardening (she grows quite a few Chinese and Western medicinal herbs!), trail running, seeing live music and throwing pottery.

Mollie is an East Coast transplant, born and raised in New Hampshire and living in California for... Read More

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San Francisco - We specialize in women's health, fertility and pregnancy.
Located at: 3329 Sacramento Street, San Francisco
Directions & Map | All Locations

Need Help? 415-673-6378 info@nestacupuncture.com