△ The Nest Method was designed to guide you along your path to conception wherever you happen to be. We provide effective tools, information and expertise to help you achieve your goal of building your family. Whether you are just embarking on your path to pregnancy and looking for a plan to guide you, planning ahead with egg freezing, or have been struggling on this journey for years and are looking for a fresh perspective, we are here for you.

△ Nest has been working with fertility patients since 2006 and we use our experience using Whole Systems Chinese Medicine to offer a uniquely balanced approach to help women make profound changes and take control of their hormones and fertility. In this hour-long session we explore your health history, listen to your personal story, and explore all the details that make you, you.

After your visit, we will create a personalized treatment plan that discusses:
△ What your period says about your fertility
△ How to improve your egg health
△ What labs to take and how to interpret them
△ How the products you use every day may be impacting your egg quality
△ How your digestive health can impact your hormone balance
△ Which supplements to take and why
△ Meal plans and grocery lists
△ How to de-stress
△ Movement for fertility
△ Mind-body exercises
△ Self care tips to enhance fertility
△ The benefits of acupuncture and Chinese medicine to enhance your fertility

With the ever-changing issues taking place in our communities and how we deliver the health care that you need, Nest sees new patients exclusively via telemedicine.

New patients will experience 45-60 minutes of in-depth discussion about health history, wellness goals, emotional and physical status, followed by a comprehensive & individualized treatment plan that includes recommendations for nutrition, supplements, herbal medicine, exercise, easy self-care and mind-body tools, and lifestyle enhancements, all in a virtual space.

We are offering 30 minute follow up appointments to our existing patients and clients.

**Once your appointment is scheduled, be sure to check your inbox for details outlining how to access your virtual appointment. If you have any issues, concerns, or need to change your appointment, please email us at admin@nestacupuncture.com

*Please be advised that Nest Acupuncture has a 24-hour cancellation policy that may result in full charges for missed or late cancelled appointments.

Your visit will include an in-depth intake interview that will include Traditional Chinese medicine diagnostic techniques, biomedical lab results, and a relaxing acupuncture treatment.

**Nest has been primarily treating patients with fertility issues for almost 15 years. We pride ourselves on providing care that reflects both the ancient wisdom of Traditional Chinese medicine, as well as knowledge of the most current western medical practices and interventions, to create integrative treatment plans that will best support the individual patient, wherever they are on the spectrum of fertility.
Nest practitioners are ABORM trained and/or certified, as to uphold our patient care to the highest standards.

At Nest, our focus is on women’s health, fertility and pregnancy. We help you overcome fertility obstacles, gynecological issues, emotional stress and other conditions that may be affecting your life and overall wellbeing. In addition, we are here to support you throughout preconception, pregnancy, and well into the fourth trimester. We encourage open, thorough communication in a warm and inviting treatment environment, and give you the time and attention needed to express your concerns. Our approach is to combine the wisdom of Traditional Chinese Medicine (TCM) with a detailed understanding of western medicine to provide a comprehensive approach to your care. Our intention is to support your overall wellness whether it’s in an effort to manifest an outcome, to heal, or both at the same time. We believe that your body, mind and spirit working together is your greatest strength. You have everything you need. We just give you a boost of support to make things work the way nature intended.

Although acupuncture is our main protocol, we feel that other aspects of TCM are just as important. Some adjunct therapies you might experience during your treatment at Nest include herbal medicine, supplements, nutritional support, lifestyle modifications, as well as other TCM modalities (such as moxibustion, cupping, massage, and Qi Gong).

*Fees are subject to change without notice.

Recommended for the mama's-to-be who are approaching their due date and are looking for Labor support to get things ready to meet their little one. Acupuncture is a safe, minimally invasive way to get your body to prepare for the onset of labor.

Treatments are relaxing and intended to gently encourage labor, and may include acupuncture, cupping and some gentle massage as needed.

*New patients to the practice will need to schedule a Telemedicine follow up visit for fertility prior to being seen in person.

Acupuncture, Chinese medicine and functional nutrition for tweens, teens, adolescents.

Along with our specialized care in Women's Health & Fertility, Nest offers care for young women and boys by treating issues related to:
*Menstrual cycle issues
*Acne
*Sleep disorders
*Stress-related issues
*Sports injuries and over use.
*Anxiety and Depression

Acupuncture includes, needles, ear seeds, cupping, magnets, acupressure.
Chinese medicine includes herbs (tinctures, capsules, granules), herbal broths, herbal teas.
Functional nutrition: supplements, meal planning, recipes.
Mind-body: resources to learn mindfulness, meditation, qi gong, tai chi, yoga.

This time-tested treatment is a combination of acupuncture + moxibustion to help turn a breech baby by relaxing your body and, well, we aren't exactly sure why this works. Though we do know that this treatment has been used empirically to turn breech babies for thousands of years with great success. We have found that, at the very least, these treatments can make a manual version performed by your OB much more comfortable.

*Includes smokeless moxa sticks.

Maya Abdominal Therapy™ is founded on the ancient Mayan technique of abdominal massage which is an external non invasive manipulation that repositions internal organs that have shifted, thereby restricting the flow of blood, lymph, nerve and chi.This modality incorporates a holistic approach to health care which includes massage, anatomy and physiology, herbal medicine, nutrition, and emotional and spiritual healing.

Many physical and emotional symptoms that effect women can be addressed and prevented with these simple, noninvasive massage techniques. When reproductive organs shift, they can constrict normal flow of blood and lymph, and disrupt nerve connections. Just a few extra ounces sitting on blood and lymph vessels can cause havoc throughout the different systems in the body. By shifting the uterus back into place, homeostasis, or the natural balance of the body, is restored in the pelvic area and the surrounding organs. Toxins are flushed and nutrients that help to tone tissue and balance hormones are restored to normal order. This is essential for healthy reproductive functioning, such as painless menses, healthy pregnancy, effective labor and birth, and digestive disorders.

At Nest we incorporate FDA approved Celluma LED Light Therapy devices and acupuncture to treat a variety of issues ranging from orthopedic pain to skin issues.

LED Light Therapy // In the same way that plants use chlorophyll to convert sunlight into energy, high intensity light emitting diodes (LEDs) utilizing specific, proven wavelengths of light can trigger a natural bio-stimulatory effect in human tissue. Research has shown that light emitting diode (LED) or phototherapy can increase circulation, accelerate tissue repair, kill acne bacteria, decrease inflammation, improve acne prone skin, skin tone, texture and clarity, decrease under eye wrinkles as well as ease muscle and joint pain, stiffness, spasm, and pain associated with arthritis.

**This non-invasive therapy may not be for everyone, so please schedule a free 15-minute consultation for more information to see if Celluma LED Light Therapy is right for you.